8 Old Workout Trends That Are Funny Again

Fitness trends come and go, but some old workout routines have a way of cycling back into popularity. From retro aerobics to quirky dance moves, these vintage exercises are making a comeback, bringing laughter and nostalgia with them. Let’s take a look at eight old workout trends that are funny again.

1. Jazzercise

Jazzercise, a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing, first hit the scene in the 1960s. Known for its energetic routines and upbeat music, Jazzercise was a favorite among many fitness enthusiasts. Today, it’s making a comeback, with people loving its fun and effective way to burn calories. The colorful leotards, leg warmers, and headbands are back, too, adding a touch of humor and nostalgia to the workouts. As people embrace Jazzercise again, they not only get a great workout but also enjoy the retro vibe that makes it all the more entertaining.

2. Tae Bo

Tae Bo, the high-energy workout combining Taekwondo and boxing, was all the rage in the 1990s. Created by fitness guru Billy Blanks, Tae Bo promises an intense full-body workout. Although it may seem dated, its resurgence proves that people still love its powerful, fast-paced routines. The exaggerated punches, kicks, and martial arts moves make it both a physically demanding and amusing workout. Revisiting Tae Bo allows people to challenge themselves while enjoying the throwback to a time when fitness videos ruled living rooms.

3. Step Aerobics

Step aerobics was a staple of the 1980s and 1990s fitness culture. Using a raised platform, participants perform choreographed routines to upbeat music. Despite its decline in popularity, step aerobics is making a humorous return. The retro moves and enthusiastic instructors bring a sense of fun to the workout. Plus, the brightly colored step platforms and matching workout gear add to the nostalgic charm. As people step their way back into fitness, they rediscover the joy of this classic cardio workout.

4. Richard Simmons’ Sweatin’ to the Oldies

Richard Simmons became an iconic fitness figure with his “Sweatin’ to the Oldies” workout videos. These routines, set to classic hits from the 1950s and 1960s, were designed to make exercise fun and accessible to everyone. Today, the flamboyant outfits, cheerful demeanor, and catchy music make these videos a funny yet effective way to get moving. Rediscovering Richard Simmons’ workouts brings a sense of joy and laughter to fitness, reminding us that exercise can be both entertaining and beneficial.

5. Hula Hooping

Hula hooping isn’t just child’s play—it was once a popular fitness trend. In the 1950s, the hula hoop craze swept the nation, and it has since made a whimsical comeback. Hula hooping provides a great workout for the core, and its playful nature makes it a fun activity for all ages. Modern fitness classes incorporate hula hoops into their routines, combining nostalgia with effective exercise. The sight of adults hula hooping can be amusing, but it also highlights the timeless appeal of this simple yet engaging workout.

6. ThighMaster

The ThighMaster, promoted by actress Suzanne Somers in the 1990s, promised to sculpt and tone thighs with minimal effort. Though it was often the butt of jokes, the ThighMaster is back in the spotlight. People are rediscovering its simplicity and effectiveness, and its quirky design adds an element of humor to the workout. Using the ThighMaster can evoke memories of infomercials and retro fitness crazes, making it both a nostalgic and amusing addition to modern exercise routines.

7. Jazzercise

Jazzercise, a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing, first hit the scene in the 1960s. Known for its energetic routines and upbeat music, Jazzercise was a favorite among many fitness enthusiasts. Today, it’s making a comeback, with people loving its fun and effective way to burn calories. The colorful leotards, leg warmers, and headbands are back, too, adding a touch of humor and nostalgia to the workouts. As people embrace Jazzercise again, they not only get a great workout but also enjoy the retro vibe that makes it all the more entertaining.

8. Zumba

Zumba, the dance fitness program that incorporates Latin and international music, became a global phenomenon in the early 2000s. While it’s still popular today, its early iterations are particularly amusing. The over-the-top dance moves, colorful outfits, and enthusiastic instructors make Zumba a lively and entertaining workout. As people revisit the origins of Zumba, they can’t help but smile at the vibrant energy and playful spirit that made it so beloved. Zumba’s mix of fitness and fun continues to draw people in, proving that some trends never go out of style.

Conclusion

Old workout trends are making a hilarious comeback, reminding us that fitness doesn’t always have to be serious. These vintage routines bring laughter, nostalgia, and a sense of fun to exercise, encouraging people to stay active in an enjoyable way. Whether it’s Jazzercise, Tae Bo, or hula hooping, these retro workouts offer a blend of humor and effectiveness that keeps people coming back for more. So, dust off those leg warmers and get ready to laugh your way to fitness with these funny old workout trends.